2008 Activities:
- join me @...w@w!!!
- Nov 15: Turkey Trot
2009 Activities:
- May 25: Jim McDonnell 1 mile swim (Lake Audubon, Reston)
- June 14: Tour de Cure (Fund Raiser)
- Contributions to the Fund Raiser will be much appreciated by this starving student!!!
- June 21: Dextro Energy Triathlon (DC - Sprint Distance)
- Sept 13: Nation's Triathlon (DC - Olympic Distance)
2010 Activities:
- join me @...w@w!!!
- May 30: Jim McDonnell 2 mile swim (Lake Audubon, Reston)
- June 20: Washington DC Triathlon (DC- Olympic Distance)
- Sept 12: Nation's Triathlon (DC - Olympic Distance)
- Oct 24: Army Ten-Miler
2011 Activities:
- join me @...w@w!!!
- May 29: Jim McDonnell 1 mile swim (Lake Audubon, Reston)
- June 11(Sat): Run Amuck
- June 19: Washington DC Triathlon (DC- Sprint Distance) | (map)
- Sept 11: Nation's Triathlon (DC - Olympic Distance)
- Oct 9: Army Ten-Miler
- Oct 30: Marine Corps Marathon
2012 Activities:
- join me @...w@w!!!
- Sept 9: Nation's Triathlon (DC - Olympic Distance)
- Oct 28: Marine Corps Marathon
2013 Activities:
- join me @...w@w!!!
- April 7: Cherry Blossom 10 Mile Run
- Sept 8: Nation's Triathlon (DC - Olympic Distance)
2014 Activities:
- May 24: Jim McDonnell 2 mile swim (Lake Audubon, Reston)
- June 7: Alcatraz Sharkfest Swim (map)
- Sept 7: Nation's Triathlon (DC - Olympic Distance)
2015 Activities:
2018 Activities:
- join me @...w@w!!!
- May 27: Jim McDonnell 1 mile swim (Lake Audubon, Reston)
- Sept 9: Nation's Escape Tri (DC - Olympic Distance)
Running:
- Burke Lake: 4.7 mi
- Lake Braddock: 1.58 mi
- Headquarters: 1.4 mi
- Headquarters: 2.95 mi
- Central Park, NY: 5.84 mi
- GMU: 1.78 mi
- GMU: 4.76 mi
